"Katy combines personal training with intrinsic Biomechanics and a passion for nutrition, so every bespoke training programme is tailored specifically to achieving your goals."
First things first I absolutely love this job. I actually think that even if I won the lottery tomorrow I would still be a trainer, that's how much it means to me. The satisfaction I get from seeing my clients progress, achieve their goals and have those 'light-bulb' moments is huge. I've had clients get emotional when telling me how much their life has changed since starting training and about their huge increase in self confidence.
Personal Training in the location of your choice. I will come to your home, office or outdoor space with my own kit to help training to fit into your day. If you have a gym membership I am also happy to train you there as long as the gym allows this.
I specialise in fat/weight loss, toning and core strength. I use a variety of training methods to help people achieve their health and fitness goals.
I am excited to announce I will now be offering fully tailored online personal training for a strictly limited number of clients.
Following an online consultation, you will receive a fully tailored training and nutrition programme, whether you work out at home or in the gym. In addition you will have access to phone, text and email support.